“All hypnosis is self hypnosis.” This means that unless you are a willing participant you are not going to experience the feeling of relaxation that comes with hypnosis. I created this CD to help people become willing participants in their own healing. Simply playing the CD regularly and engaging the imagination as instructed is sufficient for anyone to achieve the feeling of hypnosis in the privacy of their own home. Repeating positive affirmations once in hypnosis is a powerful way to make the changes you desire.
The CD works best when played at night and in the morning on waking. Passively listening to the CD is all that is required and the subconscious does the rest. The CD lasts about 45 minutes and can be transferred to an iPod, MP3 player, electronic alarm clock or such device.
The CD would be ideal for someone who wished to learn how to access the subconscious in order to change a habit or a limiting belief. Only £29.99